Private yoga classes
available by appointment
Individual yoga therapy sessions
Yoga therapy sessions can help you advance your yoga practice or complement other modalities when managing a health issue.
One-on-one sessions are a great way to help you manage specific injuries or health conditions. Or you may want to expand your practice with a targeted focus on yoga postures and alignment, breathwork and meditation. These private sessions are also great if you’ve never tried yoga and you’d like a more personalised introduction that works for your headspace, your body or your timetable.
Private yoga classes for small groups
Make it personal with a private yoga class for you and your crew.
For a more intimate yoga experience, your small group of friends and family can enjoy a private yoga class tailored to each person’s level of experience. We can hold the class in your home in Mona Vale, Newport, Avalon, Whale Beach or Palm Beach. Or we can hire a space like the Avalon Yoga Co-op (a small and lovely yoga studio in Avalon Beach).