Private yoga classes
available by appointment
Individual yoga therapy sessions
Yoga therapy sessions can help you advance your yoga practice or complement other modalities when managing a health issue.
One-on-one sessions are a great way to help you manage specific injuries or health conditions. Or you may want to expand your practice with a targeted focus on yoga postures and alignment, breathwork and meditation. These private sessions are also great if you’ve never tried yoga and you’d like a more personalised introduction that works for your headspace, your body or your timetable.
Private yoga classes for small groups
Make it personal with a private yoga class for you and your crew.
For a more intimate yoga experience, your small group of friends and family can enjoy a private yoga class tailored to each person’s level of experience.
Private yoga classes for small groups are a great way to practice when you’re enjoying a weekend or vacation in the Northern Beaches area, such as Mona Vale, Newport, Avalon, Whale Beach or Palm Beach.
We can hold the class:
In your home - indoors if there’s a large space we can easily clear, or outside if you have a covered deck.
In a yoga space (like the Avalon Yoga Co-op, which is a lovely, small studio located in Avalon Beach). This is an easy option if you want to use a dedicated space and borrow your yoga mat and yoga props rather than BYO.
Let’s explore ways you can practice yoga with your friends and family to create a truly bonding experience!